Attitude and self-talk

Get those voices in your head cheering for you!

Most of us can relate to having voices in our head and there are those that encourage us on, and those that freeze us in fright.  Whichever one we listen to the most gets stronger and stronger.  In this insightful talk Mike explores how to focus on what you want more of and how to develop and attitude that will enable you to enjoy everyday life and handle the curveballs as they come.  It is our attitude and self talk that builds our resilience and ultimately determines our enjoyment of life.